People of any age, gender, or economic or social class might suffer from mental health issues. While genes and family history can raise risk, environmental factors, situations, and traumatic experiences

Mental health is a necessary component of overall happiness. "Health is a condition of complete physical, mental, and social well-being, not only the absence of disease or disability," according to

Our mental health includes our emotional, psychological, and social well-being. It affects how we think, feels, and act in our daily lives, and it also impacts how we deal with